Ko hano fakama‘u lelei ‘o e ngutu´ ki he huhu´
Ko hano fakama‘u lelei ‘o e ngutu´ ki he huhu´
Ko e tonu ko ia ‘o hono fakama‘u ‘o e ngutu ‘o pēpee´ ki he mata‘ihuhu´ ko e kī ia ki he fakahuhu lelei´.
Ko e tonu ko ia ‘o hono fakama‘u ‘o e ngutu ‘o pēpee´ ki he mata‘ihuhu´ ko e kī ia ki he fakahuhu lelei´.
Kole ange ke faka‘ali‘ali atu ‘a e founga ‘o e fakahuhu´.
Fakapapau‘i ‘oku tonu ‘a hono fakama‘u ‘o e ngutu ‘o pēpee´ ki ho huhu´. Kapau kuo pikima‘u ‘a e tu‘u ‘a hono ngutu´ ‘e lahi ‘a e hu‘akau ‘e tafe ki ho huhu´ pea ‘e huhu mākona ‘a ho‘o pēpee´, pea ‘e ongo‘i fiemālie ai ‘a ho huhu´ mo ho mata‘ihuhu´.
‘Oku lahi ‘a e ngaahi fa‘ahinga tokoto hu‘u kehekehe ki he fakahuhu´. ‘E tokoni ki heni ‘a e ngaahi fakakaukau ko eni´:
- fakatokoto fakahangatonu ‘a e ‘ulu mo e sino ‘o ho‘o pēpee´ ke laine tatau koe‘uhi´ ke faingofua ‘ene folo ‘a e hu‘akau´
- puke ‘a pēpē ke fa‘aki atu kiate koe, ‘o lango‘i hake hono kia´, uma´ mo hono tu‘a´
- fakapapau‘i ‘oku kei lava pē ‘e pēpē ‘o ue‘i hono ‘ulu´, ‘o ‘ikai fakakekeva hake ke lava ‘o huhu
Toutou sio ma‘u pē ‘i he fo‘i vitioo´!
External links and downloads
The Mama Aroha app provides information about many aspects of breastfeeding. It includes information on the importance of breastfeeding, support for breastfeeding skin to skin, supply and demand feeding, what to expect, feeding cues, latching and positioning, hand expressing and milk storage. Check out how to use the app (PDF, 1.73 MB).
This app provides information about various aspects of breastfeeding - from how to prepare for breastfeeding during pregnancy, through to the first few days and the early weeks. In provides guidance on common issues such as latching and positioning your baby, hand expressing and breast care. In addition, the app has information on more unusual issues such as breastfeeding twins and early babies (premature), and frequently asked questions around breastfeeding such as medicines, contraception and smoking when breastfeeding.
Check SmartStart to find breastfeeding support services in your area.
If you are worried about how your baby is breastfeeding, ask for a breatfeeding assessment. Your midwife or lead maternity carer (LMC) will know who to refer you to in your area. You can also talk to a PlunketLine nurse on 0800 933 922. Calls are free and PlunketLine is available 24/7. They'll do an assessment and can book you an online appointment with one of Whānau Āwhina Plunket's lactation consultants. These breastfeeding consultations are free and available for all breastfeeding women - even if Whānau Āwhina Plunket isn't your WellChild provider.
It can take time for you and your baby to learn how to breastfeed, but with the right help almost all mothers can breastfeed. Find out about what a good latch looks like and how to position your baby.
Food information for babies and toddlers from birth to 2 years old.
Food information for breastfeeding women. Includes nutrition, healthy food for mother and baby, dietary variety, drinking plenty of fluids, foods low in fat, salt and sugar, healthy weight, losing weight gained during pregnancy, daily activity or exercise, taking time out, alcohol, and being smokefree.
Breastmilk is the perfect food for your baby and breastfeeding is perfect for you too. Find out why.
This page last reviewed 30 May 2022.
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