Key messages in other languages
Te Kai Tuatahi (Te Reo Māori)
He kaha te parapara o te pēpi ki te ngote ū. I roto i te haora tuatahi ka puta ngā tohu i tō pēpi kua rite ia ki te kai pēnei i te whakapiri mai i a ia, te ngote ringa, te huaki i tōna waha me te huri i tōna mahunga. Ki te tukuna noa, ka neke ia ki tō ū, ā, māna anō e whakangote i a ia.
Me whāngai ia ina ka hiakai tō pēpi. Mā te noho tata mai o tō pēpi, me te moe anō i roto i te rūma kotahi i te pō (kaua i roto i tō moenga), ka āwhina kia kore ai e mahue i a koe ngā tohu e hiakai ana tō pēpi.
Ko te ū tuatahi (colostrum) he hua nui – he tino kī i te painga me te āwhina ki te tiaki i tō pēpi mai i ngā mate. Kī tonu te waiū i te paturopi. Ka kai tō pēpi i te colostrum mō te 2-3 rā kia puta mai tō waiū.
Kai Fakamua (Vagahau Niue, Niuean)
Tokamau he tau mukemuke e manako ke fia kai ke he huhu he matua. Mua atu ke he tulā fakamua ia ke kitia ai e manako haana ke kumi kai tuga e fia hogihogi, kai e matalima poke hafagi e gutu mo e fuluhi fano e ulu. Ka toka noa ki ai, to kumi e ia e huhu haau mo e lali ai ke moua e matahuhu haau ke piki atu ki ai.
Fagai he magaaho kua manako e muke ke kai ai. Toka fakatata e muke kia koe, poke mohe ni he poko ne mohe ai a koe (nakai ke he mohega haau), ke logona e koe e tau magaaho ka loto a ia ke moua e haana kai.
Ko e puke huhu fakamua (colostrum) kua tuga e aulo – puke ke he tau huhua mitaki mo e meā ke puipui aki e muke mai he tau gagao. Toka he tau huhua huhu ia e tau lagomatai puipui gagao tino (antibodies) To kai e muke ke he tau huhua nai (colostrum) ke he 2-3 e aho ato tafe mitaki laia e tau huhu haau.
Ulua‘i ‘Aiga (Gagana Sāmoa, Samoan)
O pepe e ia te i latou se lagona malosi tele ina ia susu ia te oe. E masani lava i le ulua‘i itula o lau pepe o le a amata ona fa‘aalia mai ni tulaga ua lava sauni o le a ‘ai e pei o le suasuaina o oe, susuina o le lima po o le gutu fo‘i (fa‘amaga le gutu ma liuliu solo le ulu).
Fafaga pepe i so o se taimi e fia ‘ai ai.Fa‘alatalata mai lau pepe iā te oe, fa‘atasi ai ma le moe i le potu o lo o e i ai (ae le moe i lou moega), o le a fesoasoani ina ia ‘aua ne‘i e lē iloaina fa‘ailoga ua fia ‘ai lau pepe.
O le ulua‘i suāsusu lava (kolosituramu) ua fa‘atusaina i le ‘auro – e tumu i le lelei ma e fesoasoani tele lea i le puipuia o lau pepe mai ma‘i ma inifeti. O le suasusu fo‘i e tumu i mea lelei o le tino po‘o antibodies. O le a susuina e lau pepe le kolosituramu mo le 2-3 aso se‘ia o‘o i le taimi e sau ai lou suasusu.
Meakai muamua (Gagana Tokelau, Tokelauan)
Ko nā pepe e mālohi lele tō lātou iloa na ola ma lātou (instinct) ki te fakahuhu i te huāhuhu o te mātua. E māhani lava i te itūlā muamua ko tau pepe ka kāmata fakaali mai nā fakailoga kua hauni ke fafaga e vēia ko te gāoioi o nā laugutu, mimiti nā lima (fakamaga te gutu, mimiti ma liliu te ulu). Kāfai e tukuvēia pea, ka kāmata hōhō āgai ki tō huhu ma mau ki ei.
Fafaga i hō he taimi e fiakaia ai tau pepe. Ko te afihi mai o tau pepe ki a te koe, e vēia ko te momoe i te potu e fokotahi i nā pō (kae e hē ko tō moega), e fehoahoani ke fakamautinoa e hē mihia e koe nā fakailoga ko tau pepe kua hāuni ke fafaga.
Ko te huāhuhu muamua (colostrum) e vēia he aulo – e tumu i nā mealelei ma e fehoahoani puipui tau pepe mai nā fāmai. Ko nā huāhuhu mai te huhu o te mātua e tumu i nā antibodies. Ko tau pepe e fafaga i te huāhuhu muamua (colostrum) mō te 2-3 aho ke pā ki te taimi e huhua ai ō huhu.
Fuofua Fakahuhu´ (Lea Faka-Tonga, Tongan)
Ko e fanga ki‘i pēpee´ ‘oku fakaenatula pē ‘a ‘enau fu‘u fiema‘u ia ‘e kinautolu ke nau huhu´. ‘I he taimi lahi ‘oku hā mai ‘i he fuofua houa´ pē ‘a e ngaahi faka‘ilonga kuo mateuteu ‘a ho‘o pēpee´ ia ‘a ‘au ke huhu, hangē ko e tuotua holo hono ngutu´, kaituhu pe fakamu‘omu‘angutu takai holo (fakaava hono ngutu´ pea tākalo takai holo hono fo‘i ‘ulu´). Kapau ‘e tukunoa‘i pē ia, ‘e nga‘unu atu pē ia ki ho huhu´ ‘o fakama‘u hono ngutu´ ki he mata‘ihuhu´ ‘iate ia pē.
Fafanga ‘a pēpē ‘i he taimi kotoa pē ‘oku fie huhu ai´. ‘E tokoni ‘a hono tuku ke nofo ofi atu pē ‘a pēpē kiate koe´, ‘o kau ai mo ha‘a´ ne mohe pē ‘i he loki tatau ‘i he po‘uli´ (kae ‘ikai ‘i ho mohenga´), ki ho‘o fakapapau‘i ‘oku´ ke fakatokanga‘i ‘a e ngaahi faka‘ilonga kuo taimi ke fafanga ai ia´.
Ko e fuofua hu‘ahuhu´ (‘oku ui ko e kolositulamu pe colostrum) ‘oku hangē ia ha koula´ - ‘oku fonu ai ‘a e ngaahi lelei kehekehe pea ‘oku tokoni ia ke ta‘ota‘ofi ‘o hano ma‘u ‘e ho‘o pēpee´ ha mahaki pipihi. ‘Oku fonu foki ‘i he hu‘ahuhu´ ‘a e ngaahi ivi polotini kehekehe. ‘E kai pē ‘a ho‘o pēpee´ mei´ he kolositulamu´ ‘i he fuofua ‘aho ‘e 2-3 kae‘oua kuo hifo ‘a e hu‘akau´.
Te Kai‘anga Ū Mua (Māori Kuki Airani, Cook Islands)
E turanga anoano pakari kite to te au pepe i te inangaro i te kai ū. I te maata‘anga o te taime, i te ora mua rai i anau mai ei aia, ka akamata taau pepe i te akaari mai i tona turanga papa i te kai ū, na roto i te nekeneke koko‘anga (nuzzling) mai ia koe, i te ngotengote i tona rima, me kore ra, i tona va‘a (te akatuera i tona va‘a e te uriuri i tona katu). Me akaruke ua ia aia, ka neke mai aia ki te pae i toou ū ma te opu mai tona va‘a i te reira.
Angai‘ia taau pepe i tona au tuatau katoatoa me anoano aia i te kai ū. Na te tuku vaitata i taau pepe ki toou pae, e pera katoa i te moe kapiti korua i te po ki roto i te pi‘a moe okotai (auraka ra e ko korua ki runga i toou ro‘i), na teia e akapapu e, ka kite koe i te au tuatau katoatoa me anoano ake taau pepe i te kai ū.
Ko te ū mua, (te colostrum) mei te kōrō te turanga o teia – kua ki oki i te turanga meitaki te ka riro i te paruru i taau pepe kia kore e roko‘ia e te au maki piri. Tei roto katoa i te ū tangata te au tu manumanu paruru kopapa (antibodies). Ka kai ū colostrum taau pepe i te nga ra mua e 2-3 e akamata ai toou ū i te ta‘e mai.
第一次喂食 (简体中文, Chinese simplified)
婴儿有吸食母乳的强烈本能。您的婴儿通常在出生后一小时内就开始表现出已准备好吸食母乳的迹象，例如用鼻子拱蹭、吸手指或者翕动小嘴（张开嘴巴转动头部）。如果不管他们，婴儿也会凑向您的胸部自己找到吸吮目标。
在婴儿想吃的时候随时喂您的婴儿。让婴儿紧随着您，包括晚上在同一个房间睡觉（不要睡在您床上），这样就能够确保您不会错过婴儿想要吃奶的迹象。
初次产生的母乳（初乳）就像黄金——它的益处多多，帮助保护您的婴儿不受细菌的侵害。母乳还饱含着抗体。您的婴儿将在头两、三天以初乳为食，直至您开始产出母乳
第一次哺乳 (繁體中文, Chinese traditional)
寶寶有非常強的吸吮母乳的本能。通常在那第一個小時裡，您的寶寶將開始表現出準備吸吮的徵象，例如用鼻子磨擦母體、吸手或張嘴 (張開嘴巴並轉頭)。很自然的，他們會移向您的乳房，並自動含乳。
在寶寶想吸食奶水的時候哺乳。讓寶寶靠近您，包括晚上同睡在一個房間裡 (但不在您的床上)，將有助於您確實掌握每一個寶寶想要吸食母乳的徵象。
第一次的母乳 (初乳) 有如黃金般珍貴─含有極豐富的營養，並能幫助保護寶寶不受感染。母乳也充滿了抗體。在您的奶水產生前，寶寶在前2-3天喝的將是初乳。
첫 수유 (한 글, Korean)
아기는 젖을 먹고자 하는 매우 강한 본능을 가지고 있습니다. 대개 생후 첫 1시간이 지나면 아기가 젖을 먹을 준비가 되었다는 신호(입을 내민다거나 손가락을 빨거나 입을 벌리고 고개를 돌리는 것 등)를 보내기 시작합니다. 그냥 그대로 두면 아기가 엄마 젖가슴 쪽으로 움직여 스스로 젖을 뭅니다.
아기가 원할 때마다 젖을 먹이십시오. 밤에 같은 방(엄마 침대가 아니라 별도의 아기 침대)에서 잠을 자는 등 항상 아기를 가까이 두면 젖을 먹고 싶다는 아기의 신호를 놓치지 않아 좋습니다.
초유는 황금처럼 소중하다 할 수 있습니다. 유익한 성분이 풍부하고 감염으로부터 아기를 보호해 주는 효능이 있습니다. 모유에는 항체 또한 풍부합니다. 아기는 엄마 젖이 나올 때까지 2~3일간 초유를 먹게 됩니다.
Key messages
Babies have such a strong instinct to breastfeed. Usually in that first hour, your baby will start to show signs of being ready to feed such as nuzzling, hand sucking or mouthing (opening their mouth and turning their head). If left, they will move towards your breast and latch on by themselves.
Feed whenever your baby wants to feed. Keeping your baby close to you, including sleeping in the same room at night (not in your bed), will help ensure you do not miss the signs that your baby is ready to feed.
The first milk (colostrum) is like gold - it's full of goodness and helps protect your baby from infection. Breastmilk is also full of antibodies. Your baby will feed on colostrum for the first 2 to 3 days until your milk comes in.
PlunketLine offers parenting advice, including advice about feeding your baby.
PlunketLine is available 24 hours a day, 7 days a week, on 0800 933 922 for advice and support for you, your baby and your whānau. Calls are free from cell phones. You do not need to be registered with Plunket to use this service.
