Key messages in other languages
Kei te nui te kai a pēpi? (Te Reo Māori)
Mā te whāngai ina hiakai ana tō pēpi ka whakarite kia whai waiū haere tonu koe. Koinei te tikanga a tō pēpi mō te whakarite ka whai waiū ia. Ko ngā waiū ka ngotea mai e ia ka whakakīhia anō ia kaihanga.
He tikanga tonu ngā kai auau i te whānautanga mai o tō pēpi.
Tērā pea ka pāwera ngā kōmata, engari ko te tikanga kāore i te mamae, pātoitoi, toto rānei. Pātai ki tō tapuhi, nēhi Tamariki Ora rānei mēnā kei te ngote tika, waea rānei ki PlunketLine 0800 933 922, te La Leche League o tō rohe rānei.
Me moe koe i te wā ka moe a pēpi!
Lata nakai e kai he muke? (Vagahau Niue, Niuean)
Ka fagai e muke he magaaho ne manako ke kai ai to tumau e huhua he tau huhu haau. Ko e puhala ha ia he muke haau ke moua ai e fafatiaga tonu he huhu kua lata ke kai. Ko e tufaaga huhu ne kai e ia to liu ni ke fakapuke he tau magaaho ka fagai ai.
Ko e puhala ni a ia ke fagai tumau e muke he magaaho ne fanau foou ai.
Fa lagalaga e tau matahuhu, kae nakai lata ke mamahi ai, motu poke toto. Kumikumi atu ke he fifine fakafanau haau poke nosi ma e Tama Malolo ka fai lekua, poke hea e PlunketLine 0800 933 922 poke La Leche League.
Mohe he magaaho ka mohe ai e muke haau!
O lava mea‘ai mo pepe? (Gagana Sāmoa, Samoan)
O le fafagaina o lau pepe i le taimi e fia‘ai ai o le a fesoasoani lea i le fa‘aleleia o le tele o le suāsusu. O se ala lea o le fa‘amautinoaina e lau pepe le lava o le suāsusu latou te mo‘omia. O le susu latou te inuina o le a toe fa‘atumuina lea i taimi uma lava latou te a‘ai ai.
O le fafaga so‘oina o lau pepe o se aga masani lea aemaise le taimi muamua fa‘ato‘ā ola mai ai.
O matāsusu e ono tigā, ae e lē tatau ona tigāina ai, māvete pe tafetotoi. Siaki i lau foma‘i fa‘atosaga po o se tama‘ita‘i mai le Well Child po‘o lelei le fa‘asusuina, pe vala‘au i le PlunketLine 0800 933 922 po‘o se lala o le La Leche League o lata ane.
Moe i taimi e moe ai pepe!
E lava nei te huāhuhu e maua e te pepe? (Gagana Tokelau, Tokelauan)
Ko te fafaga o tau pepe i hō he taimi e fiakaia ai e fehoahoani ke fakatūmau te maua pea o te huāhuhu. Ko te auala tēnei a tau pepe e fakamautinoa ai e maua pea e kilātou te huāhuhu mai te huhu o te mātua e manakomia e kilātou. Ko te huāhuhu e kilātou fakaaogā e toe hui mai i taimi takitahi e fafaga ai.
Ko te fafaga faifaipea e lelei kāfai tau pepe e fātoā fānau.
Ko nā matāhuhu e mafai ke malū, kae e hē tatau ke tigagā, taketake pe toto. Hiaki ki tau fakatōhaga pe ko te teine fomai o te Well Child pe ko koe e tamau fakalelei, pe vili foki koe ki PlunketLine 0800 933 922 pe ko te La Leche League i te koga e nofo ai koe.
Moe kāfai e moe tau pepe!
‘Oku mākona nai ‘a pēpē? (Lea Faka-Tonga, Tongan)
‘E hoko ‘a hono toutou fafanga ‘o pēpē ‘i he taimi pē ko ia ‘oku fiekaia ai´ ke fofonu ma‘u pē ai ho huhu´. Ko e founga eni ‘o e fakapapau‘i‘aki ‘e ho‘o pēpee´ ‘oku fe‘unga ma‘u pē ‘a e hu‘ahuhu ‘oku´ ne fiema‘u´. Ko e hu‘akau ko ia ‘oku´ ne kai´ ‘oku fakafo‘ou ma‘u pē ia ‘i he taimi kotoa pē ‘oku huhu ai´.
‘Oku angamaheni pē ‘a e toutou huhu´ ia ‘i hono fuofua fanau‘i mai ‘o ho‘o pēpee´.
‘E lava pē ke ki‘i lalave ‘a ho mata‘ihuhu´ kā ‘oku ‘ikai totonu ke mamahi, mafa‘afa‘a pe toto. Vakai ki ho‘o mā‘uli´ pe ko ho‘o neesi Palaniketi´ (Well Child nurse) pe ‘oku tonu ‘a ho‘o founga fakahuhu´ pe ko ha‘o telefoni ki he PlunketLine ‘i he 0800 933 922 pe ko e kautaha La Leche League ofi taha atu kiate koe´.
Mohe ‘i he taimi ‘oku mohe ai ‘a ho‘o pēpee´!
Te rave ra ainei ta pepe e kai ra? (Māori Kuki Airani, Cook Islands)
Me angai koe i taau pepe i te au atianga ravarai me anoano aia i te kai ū, na teia e akatinamou i te turanga o toou ū kia rava nana. Ko te ravenga teia na te pepe i te akapapu e, ka rava meitaki ua rai tana ū i te au atianga ravarai. E ta‘e akarava akaou‘ia mai ana tana ū e kai ana, i te au taime tatakitai me kai ū aia.
E mea tinamou te angai putuputu i taau pepe i tona anau‘anga mai.
E maruru paruparu ana te nga komata ū, ina ra, auraka kia mamae, kia motu, me kore ra, kia ta‘eta‘e te toto. Uriuri manako ia atu ki toou vaine akaanau tamariki, me kore ra, ki te Neti o te Tamaiti Meitaki (Well Child nurse) e te akatano meitaki ra koe me angai koe i taau pepe, me kore ra, ka rauka ia koe i te kapiki i te numero 0800 933 922 o te Plunketline, me kore ra, i te putuputu‘anga La Leche League o to kotou oire.
E moe me moe a pepe!
婴儿吃饱了吗？ (简体中文, Chinese simplified)
每次当您的婴儿想要吃奶的时候就给婴儿喂奶，会有助于维持乳汁的产出。这是您的婴儿用于保证他们有足够母乳的方式。每次婴儿进食之后，他们喝掉的母乳就会得到补充。
婴儿初生时，频繁喂奶是正常的。
乳头会有些敏感，但不应当疼痛、破裂或出血。请向您的助产士或“健康孩童”（Well Child）护士询问您给婴儿喂奶的姿势是否正确，或者您也可以给PlunketLine 0800 933 922或给您本地的“国际母乳会”（La Leche League）打电话。
婴儿睡觉的时候您也睡！
寶寶吃得夠嗎？ (繁體中文, Chinese traditional)
在寶寶想吸食母奶時哺乳將有助於維持您的母乳供應。這是寶寶確保他們會有所需足夠母乳的方法。他們每次喝掉的奶都將會有新的奶水補充。
在寶寶剛出生時，頻繁地哺乳是正常的。
乳頭可能會很軟，但不應該會痛、破裂或流血。請向您的助產士或Well Child兒童護士詢問寶寶是否正確含乳，或者您可致電PlunketLine 0800 933 922或您當地的國際母乳會。
寶寶睡覺時您也跟著休息！
충분히 먹이고 있을까? (한 글, Korean)
아기가 원할 때마다 수시로 젖을 빨리면 계속해서 산모 젖이 잘 나옵니다. 모유는 먹이는 만큼 더 나오게 되어 있습니다. 젖을 비울 때마다 새 젖이 생깁니다.
신생아가 자주 젖을 먹는 것은 정상입니다.
젖꼭지에 약간의 압통은 있을 수 있지만 통증이나 균열, 출혈이 있어서는 안됩니다. 젖을 제대로 물리고 있는지 조산원 또는 전담 간호사(Well Child nurse)에게 확인을 하거나 PlunketLine(전화 0800 933 922)이나 모유 수유 단체(La Leche League)로 문의하십시오.
아기가 잘 때 같이 잠을 자십시오!
Key messages
Feeding whenever your baby wants to feed will help maintain your milk supply. This is your baby's way of making sure they have all the breast milk they need. The milk they take is replaced each time they feed.
Frequent feeding is normal when your baby is first born.
Nipples can be tender, but should not be sore, cracked or bleeding. Check with your midwife or Well Child nurse that you are latching properly, or you can call PlunketLine 0800 933 922 or your local La Leche League.
Sleep when baby sleeps!
PlunketLine offers parenting advice, including advice about feeding your baby.
PlunketLine is available 24 hours a day, 7 days a week, on 0800 933 922 for advice and support for you, your baby and your whānau. Calls are free from cell phones. You do not need to be registered with Plunket to use this service.
