Key messages in other languages
Whakarite i a Koe (Te Reo Māori)
Ko te tikanga e 2-3 rā ka puta mai tō miraka, ka mutu ka hoki mai te taumaha whānau o te pēpi i roto i te 10-14 rā.
I konei ka nui haere haere ngā kope mākū, e 6 i roto i te 24 haora i te itinga rawa mai i te rā tuarima haere ake.
I te tīmatanga, he pango te tiko ka tikoina mai e tō pēpi, e kīia ana he meconium. I te rā 3, ka huri ki tētahi tiko māmā ake, waiwai ake, āhua kākāriki e māmā ake ai te whakapai. Mai i te rā 4 me ngā wiki tuatahi, ko te tikanga e rua ngā tikohanga kōwhai a tō pēpi ia rā.
Kia kaua ō ū me ō kōmata e noho mamae. Ki te pēnā, me tono āwhina.
Ko e Kamataaga (Vagahau Niue, Niuean)
Tafe mitaki la e huhu haau ka molea e 2-3 e aho, mo e liu e muke ke mamafa tuga he fanau ka 10-14 e aho.
Ko e kamata la e tau kaputi pala ke kitia tumau, kaupā mai 6 he 24 e tulā ka molea e 5 e aho ki mua.
Fakamua, to fakavao mai he muke e tau fakavao (tē) uli ne higoa ko e meconium. Ka molea e 3 e aho, kua lata tuai ke mamā tea, pukepuke, mo e lanu laukou e tau fakavao ti mukamuka ke fakameā ai. Ka molea e 4 aho, kua lata tuai ke fakavao e muke haau laga 2 he aho e tau fakavao (tē) lanu ago.
Nakai lata ke mamahi e tau huhu poke tau matahuhu haau. Kaeke kua pihia ti kumi lagomatai a.
Tapenapenaga (Gagana Sāmoa, Samoan)
O lou suāsusu e masani ona fa‘ato‘ā sau i le 2-3 aso, a o pepe e masani lava ona toe maua le mamafa na ola mai ai i le 10-14 aso.
O napekini susū e amata ona fa‘ateteleina, i totonu o le 24 itula mai le aso 5 ma ona tala atu.
I le amataga, o le a faia e lau pepe ni fe‘au e uliuli e pei se tā ua tā‘ua o le mekoniamu (meconium). I le aso lona 3, o le a suia i ni fe‘au māmā, vaivai, tau lanu meamata ma e faigofie ona fa‘amamā. Mai le aso lona 4 o le vaiaso muamua lava, o le a faia ai e lau pepe ni fe‘au se lua lanu sasama i aso ta‘i tasi
O ou susu ma matāsusu e lē tatau ona tigā. Afai o tigā, talosaga mo se fesoasoani.
Ko te Tau Fakamautūga (Gagana Tokelau, Tokelauan)
Ko tō huāhuhu e maua te 2-3 aho fātoā huhua, ma ko nā pepe e māhani lava fakaopoopo to lātou mamafa i te 10-14 aho.
Ko nā nepi huhū e tatau ke kāmata fakaholo faifaipea pe kā taigole mai pe ko te 6 i te 24 itūlā mai te lima o aho ma mua atu.
I te kāmataga, ko tau pepe e fai tana fekau lanu uliuli e vē he kolotā (tar like stool) e taku ko te mekoniuma (meconium). I te 3 o aho, kua tatau ke hui te feaku ki he lanu māmā, huāvaia, lanu meamata e faigōfie ke fufulu. Mai te aho 4 ma nā vaiaho muamua, ko tau pepe e tatau ke fai tana fekau lanu hehega ka taigole mai ko te 2 i aho takitahi.
Ko ō huhu ma nā matāhuhu e hē tatau ke tīgagā. Kāfai e tīgagā, oi fehili mō he fehoahoani.
Kamakamata ‘o e Fakahuhu´ (Lea Faka-Tonga, Tongan)
‘Oku fa‘a ‘aho 2-3 pea toki hifo ‘a ho hu‘ahuhu´, pea ‘oku toki fa‘a foki ‘a e mamafa ‘o e fanga ki‘i pēpee´ ki he mamafa na‘e fanau‘i mai ‘aki kinautolu´ hili ha ‘aho ‘e 10-14.
‘Oku fa‘a toki hokohoko mai ‘a e viku ‘a honau napikeni´, ‘o a‘u hake ki he fetongi tu‘o 6 he houa ‘e 24 kotoa pē, ‘o lau mei honau ‘aho 5 ‘o hokohoko atu ai.
‘I he kamata´, ‘e tu‘u mai ‘aki ‘e ho‘o pēpee´ ha tu‘umama‘o ‘oku lanu‘i valitā ‘oku ui ko e mēkoniume (meconium). ‘I he a‘u ki hono ‘aho 3, ‘oku totonu ke liliu eni ‘o lanu mata maama mo fatufatu ange ‘o faingofua ange ai hono fakama‘a´. Mei hono ‘aho 4 pea ‘i hono ngaahi fuofua uike´, ‘oku totonu ke tu‘umama‘o lanu engeenga tu‘o 2 pe lahi hake ‘a ho‘o pēpee´ ‘i he ‘aho takitaha.
‘Oku ‘ikai totonu ke mamahi ho huhu´ mo ho mata‘ihuhu´. Kapau ‘oku pehē ‘eni, kole ha tokoni.
Te Akatinamou‘anga (Māori Kuki Airani, Cook Islands)
Mei te 2 ki te 3 au ra e akamata ai toou ū i te ta‘e mai, e mei te 10 ki te 14 au ra e oki mai ei te paunu kopapa o taau pepe ki tona paunu kopapa i tona anau‘anga.
Ka akamata te pikipiki o te pepe i te ma‘u putuputu, e mei te 6 i te au 24 ora te ka akamata i te ra 5, aere atu ki mua.
I te akamata‘anga, e repo kerekere mei te ta rai te repo o taau pepe tei kapiki‘ia e, e mekoniumu (meconium). Me tae ki te 3 o te ra, ka akamata tona repo i te maratea mai, ka maruru, ka akamatie te kara e ka mama i te tama. Mei te 4 o te ra aere atu ki tetai au epetoma ki mua atu, ka akamata taau pepe i te repo e rua taime i te au ra tatakitai, e ka rengarenga tona repo.
Ko te tika‘anga, kare toou nga ū e te nga komata e mamae. Me te mamae ra,e pati koe i tetai tauturu noou.
稳定下来 (简体中文, Chinese simplified)
您的母乳一般需要2到3天会产生出来，婴儿通常在10至14天恢复他们出生时的体重。
湿尿布开始变得更加频繁，从第5天开始，每24小时至少更换6次。
最初，您的婴儿会排泄形似黑柏油的大便，叫做“胎粪”。到第3天，大便会变成较稀、颜色较浅且微微发绿的便块，更易清理。从第4天开始到接下来的几周内，您的婴儿应当每天至少排泄两次黄色粪便。
您的乳房和乳头应该不会感到疼痛。如果感到疼痛，请寻求帮助。
為哺育母乳做好準備 (繁體中文, Chinese traditional)
您的母乳通常需要2-3天才會產生，而寶寶通常到10-14天大時才會恢復出生時體重。
尿濕尿片應該會變得更頻繁，從第5天開始每24小時至少6次。
剛出生後，您的寶寶將排出一條黑色、如瀝青的糞便，稱為胎便。到了第3天，糞便應該會顏色較淡、較稀、帶點綠色，比較容易清理。從第4天到前幾個星期，您的寶寶每天應至少排出2條糞便。
您的胸部及乳頭應該不會疼痛。如果有，即請求協助。
엄마가 알아둘 일 (한 글, Korean)
대개 2~3일 후 엄마 젖이 나오는데 아기는 생후 10~14일 쯤이면 출생 당시 체중을 되찾습니다.
기저귀를 가는 횟수가 점점 많아져 생후 5일째부터는 하루에 적어도 여섯 차례 이상 기저귀를 갑니다.
처음에는 아기가 검고 타르처럼 보이는 변을 봅니다. 이것을 태변이라고 합니다. 생후 3일쯤에는 가볍고 묽으며 푸르스름한 색으로 바뀌는데 아기 엉덩이에서 닦아내기 쉬운 성질의 변으로 변합니다. 4일쯤부터 생후 몇 주까지는 매일 적어도 두 차례 노란 변을 봅니다.
산모의 젖가슴과 젖꼭지에 통증이 있으면 안됩니다. 통증이 있으면 도움을 요청하십시오.
Key messages
Your milk usually takes 2 to 3 days to come in, and babies usually regain their birth weight by 10 to 14 days.
Wet nappies should start to become more frequent, with at least 6 every 24 hours from day 5 onwards.
At the beginning, your baby will pass a black tar-like stool (poo) called meconium. By day 3, this should be changing to a lighter, runnier, greenish stool that is easier to clean up. From day 4 and for the first few weeks, your baby should pass at least 2 yellow stools every day.
Your breasts and nipples should not be sore. If they are, ask for help.
PlunketLine offers parenting advice, including advice about feeding your baby.
PlunketLine is available 24 hours a day, 7 days a week, on 0800 933 922 for advice and support for you, your baby and your whānau. Calls are free from cell phones. You do not need to be registered with Plunket to use this service.
Find out about the free lactation consultant service through PlunketLine
Check SmartStart to find breastfeeding support services in your area
