七到八個月大時餵什麼食物？

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七到八個月大時餵什麼食物？

隨著寶寶成長，添加不同種類或質地的食物。

What food from 7-8 months?

What food for 7-8 months: Video transcript

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在餵食固體食物前，繼續餵您的寶寶母乳 (或配方牛奶)。

隨著寶寶成長，添加不同種類或質地的食物。

Vegetables (silver beet, bok choy, broccoli, avocado, taro, kumara, potato, cassava, pumpkin), toast fingers, strips of cheese, eggs, bowl of raw mince, bowl of legumes, fruit (pear, apple, mango, bananas, soft small pieces of fruit, glass of cottage cheese, glass of plain yoghurt

 

 

 

 

 

 

繼續餵食煮熟的糊狀肉類、魚類及雞肉

Bowls of raw meat

加入搗碎、煮熟的水果及蔬菜、搗碎、煮熟的豆科植物(例如扁豆)、搗碎、煮熟的雞蛋、軟乳酪 (例如鬆軟的白乾酪)、蛋奶糕及原味乳酪(未加糖的)

Fruit (apple, mango, pear, banana)

Bowls of legumes

Glasses of cottage cheese and plain yoghurt, and eggs

挑出食物中的根莖及「纖維狀」的部分─如銀甜菜、苦苣菜及青江菜
Silver beet and bok choy

提供可用手指抓食的食物，準備成塊狀讓寶寶容易抓起來─非常軟的水果及蔬菜 (例如熟香蕉、煮得很熟的南瓜)、塊狀土司及乳酪薄片。
Platter of banana pieces, toast fingers, cheese strips, soft cooked pumpkin pieces

提示：試著將有不同口味的食物混在一起餵食。將寶寶較不喜歡的食物和較喜愛的食物混在一起餵，可有助於鼓勵您的寶寶接受各種不同口味的食物。

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Checklist For Preventing Your Baby From Choking

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External links and downloads

Infant feeding (healthykids, Te Hiringa Hauora | Health Promotion Agency)

On this website you can find out about the signs your baby is ready to try solid foods; best foods to start with and how to prepare them; tips on making this special time easier; how to make baby food at home; the signs your baby is full and had enough to eat; recipe ideas for the next steps. The information has been checked by experts and follows Ministry of Health recommendations about infant feeding.

Eating for healthy babies and toddlers/Ngā kai tōtika mō te hunga kōhungahunga (HealthEd)

Food information for babies and toddlers from birth to 2 years old.

Healthy eating guidelines for NZ babies and toddlers (0–2 years old) (Ministry of Health | Manatū Hauora)

The content in the infant nutrition section of the KidsHealth website is based on 'Healthy eating guidelines for NZ babies and toddlers (0–2 years old)'. These guidelines (September 2021) provide updated population-health recommendations for feeding children who are under 2 years of age, to promote healthy growth and development and help establish healthy eating behaviours.

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This page last reviewed 21 December 2023.

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