Pēpi (babies) and tamariki (children) can choke on food at any age but those under 5 are at higher risk, and especially tamariki and pēpi under 3. Watch a video about ways to reduce the choking risk.
What food for 7-8 months: Video transcript [1]
在餵食固體食物前,繼續餵您的寶寶母乳 (或配方牛奶)。
隨著寶寶成長,添加不同種類或質地的食物。
繼續餵食煮熟的糊狀肉類、魚類及雞肉 |
加入搗碎、煮熟的水果及蔬菜、搗碎、煮熟的豆科植物(例如扁豆)、搗碎、煮熟的雞蛋、軟乳酪 (例如鬆軟的白乾酪)、蛋奶糕及原味乳酪(未加糖的) |
挑出食物中的根莖及「纖維狀」的部分─如銀甜菜、苦苣菜及青江菜 |
提供可用手指抓食的食物,準備成塊狀讓寶寶容易抓起來─非常軟的水果及蔬菜 (例如熟香蕉、煮得很熟的南瓜)、塊狀土司及乳酪薄片。 |
提示:試著將有不同口味的食物混在一起餵食。將寶寶較不喜歡的食物和較喜愛的食物混在一起餵,可有助於鼓勵您的寶寶接受各種不同口味的食物。
This page last reviewed 21 December 2023.
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Links
[1] https://kidshealth.org.nz/what-food-7-8-months-video-transcript
[2] https://kidshealth.org.nz/checklist-preventing-your-baby-choking?language=zh-hant
[3] https://kidshealth.org.nz/node/2590?language=zh-hant
[4] https://kidshealth.org.nz/eating-healthy-babies-and-toddlers?language=zh-hant
[5] https://kidshealth.org.nz/food-and-nutrition-guidelines-healthy-infants-and-toddlers-aged-0%E2%80%932?language=zh-hant
[6] https://kidshealth.org.nz/tags/nutrition-0-12-months?language=zh-hant
[7] https://kidshealth.org.nz/contact?from=http%3A%2F%2Fkidshealth.org.nz%2Fprint%2F1240%3Flanguage%3Dzh-hant