Me kai tahi te whānau ina taea ana

Languages

Me kai tahi te whānau ina taea ana

Me pau he paku werawera ki te whakahuihui mai i te whānau mō te kai. Engari he hua kei roto, ā, he pai ake te kai a te whānau.

Eat together as a family whenever you can

Eat together as a family whenever you can: Video transcript

 

Share

Me pau he paku werawera ki te whakahuihui mai i te whānau mō te kai.  Engari he hua kei roto, ā, he pai ake te kai a te whānau.

Tērā pea kāore e taea te kai tahi ia rā.  Me ngana ki te kai ā-whānau i te nuinga o ngā rā o te wiki.  He pai anō ngā parakuihi, tina rānei i ngā wiki pākehā!

Mēnā kei roto tō pēpi i te tūru teitei, me whakatata atu ki te tepu.  Me kōrero tahi.

Me kai tahi te whānau mai i te tīmatanga.  Mā tēnei ka whakatinanahia.

Ka ako tō pēpi mō ngā kai me te kai mā te mātakitaki i a koe i ngā wā kai.

Whakaritea mai he wāhi wairua pai i ngā wā kai.  Kaua rawa e tino māharahara mō ngā kai me ngā inu ka maringi.

Me aro kē ki te kai me te whānau.  Mā te whakaweto i te pouaka whakaata me ngā waea ka āwhina ki te whakarite i tētahi wā pēhi-kore.

This page last reviewed 02 June 2013.

Call Healthline on 0800 611 116 any time of the day or night for free health advice when you need it