What foods

It’s possible to have a healthy well-nourished infant or child who eats a vegetarian diet if care is taken.

What can help prevent allergic reactions to some foods?

How to get started giving your baby solids.

Questions and answers about healthy eating.

Vitamin D helps our bodies use calcium to build and maintain strong bones and teeth.

By 6 months, your baby will be starting to run low on the stores of iron they were born with. Iron is especially important to keep blood and brain cells healthy.