By 6 months, your baby will be starting to run low on the stores of iron they were born with. Iron is especially important to keep blood and brain cells healthy.
See Plunket's guide to getting started with solids.
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© The Paediatric Society of New Zealand and Starship Foundation 2005 - 2022 Printed on 10 August 2022. Content is regularly updated so please refer to www.kidshealth.org.nz for the most up-to-date version