생후 7~8 개월부터 적합한 이유식

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생후 7~8 개월부터 적합한 이유식

아기가 자람에 따라 더 다양한 종류와 질감의 이유식을 주십시오.

What food from 7-8 months?

What food for 7-8 months: Video transcript

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아기에게 이유식을 먹이기 전에 모유나 분유를 좀 먹이는 것을 계속합니다.

아기가 자람에 따라 더 다양한 종류와 질감의 이유식을 주십시오. 

Vegetables (silver beet, bok choy, broccoli, avocado, taro, kumara, potato, cassava, pumpkin), toast fingers, strips of cheese, eggs, bowl of raw mince, bowl of legumes, fruit (pear, apple, mango, bananas, soft small pieces of fruit, glass of cottage cheese, glass of plain yoghurt

 

 

 

 

 

 

익힌 육류나 생선, 닭고기를 갈아 먹이는 것을 계속합니다.

Bowls of raw meat

과일과 야채, 콩류(편두 등), 달걀을 익혀 으깬 것이나 부드러운 치즈(코티지 치즈 등), 커스터드, 플레인 요구르트(설탕 무첨가)를 먹여보십시오.

Fruit (apple, mango, pear, banana)

Bowls of legumes

Glasses of cottage cheese and plain yoghurt, and eggs

실버비트, 푸하, 배추 같은 것을 먹일 때는 줄기와 거친 섬유질 부위는 제거하십시오.
Silver beet and bok choy

아기가 쉽게 집을 수 있는 크기로 잘라 주십시오.  매우 부드러운 과일과 야채(잘 익은 바나나, 잘 익힌 호박 따위), 잘게 자른 토스트, 얇게 썬 치즈 같은 것이 좋습니다.
Platter of banana pieces, toast fingers, cheese strips, soft cooked pumpkin pieces

힌트: 여러 가지 맛을 지닌 음식들을 섞어 보십시오.  좋아하는 음식과 별로 좋아하지 않는 음식을 서로 섞으면 아기가 여러 가지 음식을 받아들이도록 유도하는 데 도움이 될 수 있습니다.

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This page last reviewed 21 December 2023.

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