Nose

It takes time and a lot of practice for tamariki (children) to learn the skill of nose blowing. Whānau (family) need to be patient and find the best way to support their tamariki. Giving lots of praise, making up games, and keeping it fun helps.

Some handy hints on how to include calcium in your child's diet if they are allergic to cow's milk.

Is your child getting enough calcium? If your child has to avoid dairy products for their cow's milk allergy, make sure they are eating enough other foods containing calcium.

Allergies happen when your child's immune system mistakenly treats normally harmless substances as 'harmful'. The substances that trigger allergies are called allergens. The symptoms of an allergy vary according to what a child or young person is allergic to.