Starting Solids
All about starting solids when your baby's ready (around 6 months of age). Each page begins with a short video followed by key messages in English and 9 other languages. Scroll down each page for more detailed information (like a How to get started with solids checklist). You might like to start by watching the video on the page Starting solids: Key messages.
![Mother with her baby on her lap, giving her baby a spoon of pureed baby food Mother with her baby on her lap, giving her baby a spoon of pureed baby food](https://kidshealth.org.nz/sites/kidshealth/files/styles/homepage-slide/public/taxonomy/Starting%20solids%2014-10-2016%2011-27-11.png?itok=MNHSanNz)