Research shows that giving your baby the common allergy causing foods before they turn one can greatly reduce the risk of them developing an allergy to that food.
When your baby is ready at around 6 months, but not before 4 months, start to introduce first foods including smooth peanut butter/paste and well-cooked egg. Delaying the introduction of the common allergy causing foods does not prevent food allergy.
Breastfeeding is recommended for the many benefits it provides to both mothers and babies. If breastfeeding, it is important to continue while you introduce solid foods to your baby.
Yes you can. This advice is for all babies, whether you have a family history of food allergy or not.
If you'd like more detailed information, you could check the guidelines under 'External links and downloads' below.
Babies with eczema have a higher chance of developing a food allergy so following this advice is even more important.
If your baby is allergic to a particular food, do not feed your baby that food. If you think your baby has a food allergy, you should seek advice from your family doctor. It is important that a doctor confirms any food allergies.
The content on this page is based on content at the Australian Prevent Allergies website [2]. The website is an allergy prevention project supported by the Australian Society of Clinical Immunology and Allergy (ASCIA), the National Allergy Strategy and Allergy and Anaphylaxis Australia. The project received funding from the Australian Government Department of Health.
This page last reviewed 25 January 2019.
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Links
[1] http://preventallergies.org.au/
[2] https://preventallergies.org.au
[3] https://kidshealth.org.nz/node/2395?language=ko
[4] https://www.allergy.org.au/patients/allergy-prevention
[5] https://www.allergy.org.au/hp/papers/infant-feeding-and-allergy-prevention
[6] https://www.allergy.org.au/patients/allergy-prevention/allergy-prevention-frequently-asked-questions
[7] https://www.allergy.org.au/patients/allergy-prevention/ascia-how-to-introduce-solid-foods-to-babies
[8] https://kidshealth.org.nz/contact?from=http%3A%2F%2Fkidshealth.org.nz%2Fprint%2F2394%3Flanguage%3Dko