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Tukuna tō pēpi kia whiriwhiri kia hia te rahi o ana kai

Let your baby choose how much to eat

Let your baby choose how much to eat: Video transcript [1]

 

 

Mā tō pēpi koe e tohu mō te kaha o tana hiakai.  Hoatu he kai hou mā tō pēpi.  Tukuna ia ki te whiriwhiri kia hia te rahi o ana kai – māu e whakarite he aha te kai, mā tō pēpi e whakarite kia hia te nui o te kai.

Ko ngā kai me ngā paramanawa hauora he whai wāhitanga mā tō pēpi ki te kai i ngā kai rerekē.  Mēnā he iti te kai, kore noa iho rānei i tētahi kaitanga, kei te pai tērā.  Ka kai anō ia i ngā kaitanga, paramanawa rānei o muri mai.

Me porohe.  I ētahi wā he roa te ka rata mai ki ngā kai hou.  He pai ake te manawanui i te taumahatanga.

More detail (see the online version for links to more detailed content)

How To Know When Baby's Had Enough To Eat [2]

Let your baby decide how much they want.

This page last reviewed 02 June 2013.
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Source URL: https://kidshealth.org.nz/help-your-baby-develop-healthy-eating-habits-letting-them-choose-how-much-eat?language=mi

Links
[1] https://kidshealth.org.nz/let-your-baby-choose-how-much-video-transcript
[2] https://kidshealth.org.nz/how-know-when-babys-had-enough-eat?language=mi
[3] https://kidshealth.org.nz/contact?from=http%3A%2F%2Fkidshealth.org.nz%2Fprint%2F1247%3Flanguage%3Dmi