By 6 months, your baby will be starting to run low on the stores of iron they were born with. Iron is especially important to keep blood and brain cells healthy.
Tips for preparing red meat:
Video transcript [1]
铁对于您的婴儿维持血液和大脑细胞健康极为重要。瘦肉、鸡肉和鱼肉含有丰富的铁。您可以用以下方法把肉加到您婴儿的食物里：
This page last reviewed 02 June 2013.
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[1] https://kidshealth.org.nz/tips-preparing-meat-video-transcript
[2] https://kidshealth.org.nz/why-iron-important-your-baby?language=zh-hans
[3] https://kidshealth.org.nz/contact?from=http%3A%2F%2Fkidshealth.org.nz%2Fprint%2F1243%3Flanguage%3Dzh-hans