By 6 months, your baby will be starting to run low on the stores of iron they were born with. So offering iron-rich foods is important.
Starting solids: Video transcript [1]
母乳(或婴儿配方奶)满足您的婴儿从出生到6个月左右的营养需要。
在6个月左右,您的婴儿开始需要从固体食物中获取额外的维生素和矿物质(特别是铁和锌)。
通常生长发育到6个月左右,婴儿已经可以开始进食固体食物了。
母乳(或婴儿配方奶)对您的婴儿仍然很重要。在婴儿8到9个月之前,先喂母乳(或婴儿配方奶),然后再喂固体食物。婴儿8到9个月后,您就可以开始先喂固体食品然后再喂母乳或婴儿配方奶了。
请和您的“健康孩童”护士讨论有关开始进食固体食物的事情。
This page last reviewed 05 December 2023.
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Links
[1] https://kidshealth.org.nz/starting-solids-key-messages-video-transcript
[2] https://kidshealth.org.nz/why-iron-important-your-baby?language=zh-hans
[3] https://kidshealth.org.nz/node/2590?language=zh-hans
[4] https://kidshealth.org.nz/eating-healthy-babies-and-toddlers?language=zh-hans
[5] https://kidshealth.org.nz/node/2589?language=zh-hans
[6] https://kidshealth.org.nz/feeding-guidelines?language=zh-hans
[7] https://kidshealth.org.nz/well-child-tamariki-ora-health-book?language=zh-hans
[8] https://kidshealth.org.nz/node/1435?language=zh-hans
[9] https://kidshealth.org.nz/food-and-nutrition-guidelines-healthy-infants-and-toddlers-aged-0%E2%80%932?language=zh-hans
[10] https://kidshealth.org.nz/tags/nutrition-0-12-months?language=zh-hans
[11] https://kidshealth.org.nz/contact?from=http%3A%2F%2Fkidshealth.org.nz%2Fprint%2F1230%3Flanguage%3Dzh-hans